BIOTIN / VITAMIN B₇
VITAMIN B₇ is designated, among others, as BIOTIN, vitamin H and co-enzyme R, and is generally known as a skin and hair vitamin. This does not happen by chance, as the body needs it, such as for growth of blood cells, sebaceous glands, skin, hair and nerve tissues. However, the water-soluble vitamin is also of great significance for the human organism: BIOTIN is not only involved in carbohydrate, amino acids and fat metabolism, but also plays an important role in regulating the blood sugar level, and supports growth and multiplication of cells in the body.
BENEFITS FOR SKIN AND HAIR
VITAMIN B7 is essential for the health of skin, hair and nails, since it contributes to the development of collagens and keratin. In doing so, it is also concerned with important structural components of skin and hair, which become both stronger as well as firmly attached. They are also significant for the quality and density of eyelashes and eyebrows, among others, because the strengthening of the tiny hairs can lead to a clear delay in them falling off.